During the work the app takes screenshots at random intervals. The frequency depends on the selected plan: 3 screenshots per hour (~every 20 minutes) on a Free plan, 6 screenshots per hour (~ every 10 min) on Standard and 30 screenshots (~ every 2 min) per hour on Professional. The screenshot are taken at random and it is very hard to cheat – see more details in our blog post: Can freelancer cheat time tracking?
Note that your plan limits the upper number on how often the screenshots are taken. You can always choose to make it less or disable at all in Settings.

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